A Delicious Chocolate Smoothie
that You can Make in Minutes
A chocolate smoothie that tastes great and is good for you?Who doesn't love a chocolaty treat? What we might not love is how most chocolate products are full of sugar and oils. That is why it is so important to choose high quality chocolate products such as organic chocolate bars and raw cacao for the health benefits.
When I began to experiment with different ingredients and recipes for smoothies, I found that by blending certain types of textures you can create a delicious smoothie with just a few healthy ingredients. Even the most skeptical imbibers will most likely enjoy this tasty drink. Natural Health Cafe Smoothie for two: - 2 frozen bananas
- 2 cups rice milk, almond milk or coconut milk
- *4 majool dates (with pit removed)and finely chopped
- 2 Tbsp. of organic cocoa powder or raw cacao powder*
- optional: 1 tsp flax seed oil (can add for Omega 3 benefits- does not change flavor)
- *date substitute with honey, black strap molasses or brown rice syrup in place of the dates
- 1 cup of ice
Blend ingredients until smooth. Makes enough for 2 large glasses or 4 smaller cups. Enjoy the delicious chocolaty taste with this smoothie with wholesome nutrition for your health. Your body will thank you for it.
*Where to find a quality Raw Cacao
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