Natural Health Recipes

Simple, healthy and delicious recipes are the best because who wants to spend a lot of time in the kitchen? Preparing meals for family and friends is the best place to add some extra love and healthy ingredients into foods that make them a healing meal.

I find that at home you can provide the refuge and quality ingredients to make great snacks and meals that can rival the best restaurant dishes out there. And the best thing about homemade meals is not only do they taste better they are better because of what you put into them.

For me the most important tip to strive for when making healthy meals is to enjoy the process of what you are making for yourself and for others. It is an important job that is giving of yourself and providing sustenance for those you care about which is the greatest gift of all.

Bon appetite!!

Some of my Favorite Recipes

Do you have a super healthy recipe that you would like to share?

Would you share your favorite, super healthy recipe
with us? Favorite recipes are like books to me and I love to share a good one with friends when ever we get together. Please share one of yours.

And please check down below for our contributors recipes.

What Other Visitors Have Said

Zucchini Pancakes Sometimes trying to get your grown-up kid (the husband or wife) and the real kids to eat their vegetables can be a lesson in futility if you did not start ...

Raw Date Nut Squares 1 cup of dates
1 cup of whole almonds
1 cup of raisins
1 tsp vanilla or fresh lemon juice
Coconut

Put all the above in the food processor and pulse ...

Eggplant Lasagna 2 medium sized eggplants
1 package of frozen spinach, or 2 cups of fresh spinach or fresh kale (steamed)
1 Cup of rice or Daiya Mozerella cheese
Grated ...

Raw Fudge After a few years of being a vegetarian, I am transcending more towards the "raw food world".

I find all the recipes quite interesting as I fumble through ...

Beetroot Salad Beetroot salad is one of my families favorite salads which amazes me as trying to get them to eat beetroot was difficult when they were young!

Like ...

Sprouted Lentil Soup I love this comforting soup...it's so easy to make and it doesn't get much better with sprouts. They cook very fast, so I add them right at the end.

Ingredients:...