<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.natural-health-cafe.org/natural-health.xml" rel="self" type="application/rss+xml" />
   <title>What's New on Natural-Health-Cafe.org</title>
   <link>http://www.natural-health-cafe.org/natural-health-blog.html</link>
   <description>This page will keep you up-to-date with all additions and changes to Natural-Health-Cafe.org.</description>
   <language>en-us</language>
   <category domain = "http://www.natural-health-cafe.org/natural-health-blog.html#">natural health</category>
   <pubDate>Fri, 04 May 2012 18:06:50 GMT</pubDate>
   <lastBuildDate>Fri, 04 May 2012 18:06:50 GMT</lastBuildDate>
   <copyright>natural-health-cafe.org</copyright>
   <item>
    <title>Stress affects health</title>
    <guid>http://www.natural-health-cafe.org/stress-affects-health.html</guid>
    <link>http://www.natural-health-cafe.org/stress-affects-health.html</link>
    <description>Stress affects health in many ways if we don't find ways to manage it effectively.. </description>
    <pubDate>Fri, 04 May 2012 18:04:52 GMT</pubDate>
   </item>
   <item>
    <title>Boost Self Esteem</title>
    <guid>http://www.natural-health-cafe.org/boost-self-esteem.html</guid>
    <link>http://www.natural-health-cafe.org/boost-self-esteem.html</link>
    <description>Ways to boost self esteem naturally...</description>
    <pubDate>Fri, 04 May 2012 18:01:51 GMT</pubDate>
   </item>
   <item>
    <title>Natural Health Resources</title>
    <guid>http://www.natural-health-cafe.org/natural-health-resources.html</guid>
    <link>http://www.natural-health-cafe.org/natural-health-resources.html</link>
    <description>Natural health resources includes a list of short video trailers on natural health subjects on our diet...</description>
    <pubDate>Fri, 04 May 2012 17:54:35 GMT</pubDate>
   </item>
   <item>
    <title>Beetroot Salad</title>
    <guid>http://www.natural-health-cafe.org/beetroot-salad.html</guid>
    <link>http://www.natural-health-cafe.org/beetroot-salad.html</link>
    <description>Beetroot salad is one of my families favorite salads which amazes me as trying to get them to eat beetroot was difficult when they were young!   Like most</description>
    <pubDate>Tue, 01 May 2012 15:01:07 GMT</pubDate>
   </item>
   <item>
    <title>Organic Food Labeling</title>
    <guid>http://www.natural-health-cafe.org/organic-food-labeling.html</guid>
    <link>http://www.natural-health-cafe.org/organic-food-labeling.html</link>
    <description>Many of us want the organic food labeling to follow standards in which the movement started 10 years ago...</description>
    <pubDate>Tue, 27 Mar 2012 22:25:51 GMT</pubDate>
   </item>
   <item>
    <title>Natural Health Articles</title>
    <guid>http://www.natural-health-cafe.org/natural-health-articles.html</guid>
    <link>http://www.natural-health-cafe.org/natural-health-articles.html</link>
    <description>Other sources of natural health articles are being added to the site for more information on various subjects.</description>
    <pubDate>Tue, 27 Mar 2012 16:27:35 GMT</pubDate>
   </item>
   <item>
    <title>Raw Foodism</title>
    <guid>http://www.natural-health-cafe.org/raw-foodism.html</guid>
    <link>http://www.natural-health-cafe.org/raw-foodism.html</link>
    <description>What is raw foodism?  A practice that people are gravitating towards for its benefits...</description>
    <pubDate>Mon, 26 Mar 2012 00:06:01 GMT</pubDate>
   </item>
   <item>
    <title>Sprouted Lentils</title>
    <guid>http://www.natural-health-cafe.org/sprouted-lentils.html</guid>
    <link>http://www.natural-health-cafe.org/sprouted-lentils.html</link>
    <description>Sprouted lentils is such a simple way to add a boost of plant protein to your diet...</description>
    <pubDate>Sat, 24 Mar 2012 20:46:01 GMT</pubDate>
   </item>
   <item>
    <title>Raw Fudge</title>
    <guid>http://www.natural-health-cafe.org/raw-fudge.html</guid>
    <link>http://www.natural-health-cafe.org/raw-fudge.html</link>
    <description>After a few years of being a vegetarian, I am transcending more towards the raw food world.  I find all the recipes quite interesting as I fumble through</description>
    <pubDate>Wed, 21 Mar 2012 01:17:53 GMT</pubDate>
   </item>
   <item>
    <title>Veggie &quot;Meat&quot; Loaf</title>
    <guid>http://www.natural-health-cafe.org/veggie-meat-loaf.html</guid>
    <link>http://www.natural-health-cafe.org/veggie-meat-loaf.html</link>
    <description>             adapted from Engine 2 Diet Veggie    2 stalks celery, chopped well 1/2 onion, chopped well 2 cloves garlic, minced 10-12 oz. soft tofu, drained</description>
    <pubDate>Tue, 20 Mar 2012 19:46:42 GMT</pubDate>
   </item>
   <item>
    <title>Top Superfoods</title>
    <guid>http://www.natural-health-cafe.org/top-superfoods.html</guid>
    <link>http://www.natural-health-cafe.org/top-superfoods.html</link>
    <description>Eating top superfoods is a natural choice for those wanting to live a more natural healthy lifestyle. </description>
    <pubDate>Mon, 19 Mar 2012 00:57:23 GMT</pubDate>
   </item>
   <item>
    <title>Live Superfoods</title>
    <guid>http://www.natural-health-cafe.org/live-superfoods.html</guid>
    <link>http://www.natural-health-cafe.org/live-superfoods.html</link>
    <description>Live superfoods are some of the riches foods we can eat...</description>
    <pubDate>Mon, 19 Mar 2012 00:47:53 GMT</pubDate>
   </item>
   <item>
    <title>Carrot &quot;Custard&quot; and Cream of Celery Soup</title>
    <guid>http://www.natural-health-cafe.org/carrot-custard-and-cream-of-celery-soup.html</guid>
    <link>http://www.natural-health-cafe.org/carrot-custard-and-cream-of-celery-soup.html</link>
    <description>Here are two very easy and very FUN ways to eat LOTS of raw vegetables! With raw food you want things that are easy to eat, since it is hard to chew all</description>
    <pubDate>Sat, 17 Mar 2012 16:52:23 GMT</pubDate>
   </item>
   <item>
    <title>Raw Food Recipe</title>
    <guid>http://www.natural-health-cafe.org/raw-food-recipe.html</guid>
    <link>http://www.natural-health-cafe.org/raw-food-recipe.html</link>
    <description>Let's share a raw food recipe and build a live food revolution...</description>
    <pubDate>Fri, 16 Mar 2012 23:47:13 GMT</pubDate>
   </item>
   <item>
    <title>Free Juicing Recipes</title>
    <guid>http://www.natural-health-cafe.org/free-juicing-recipes.html</guid>
    <link>http://www.natural-health-cafe.org/free-juicing-recipes.html</link>
    <description>Planning to start juicing?  Try some of these free juicing recipes to get you started...</description>
    <pubDate>Fri, 16 Mar 2012 22:33:20 GMT</pubDate>
   </item>
   <item>
    <title>Juicing Benefits</title>
    <guid>http://www.natural-health-cafe.org/juicing-benefits.html</guid>
    <link>http://www.natural-health-cafe.org/juicing-benefits.html</link>
    <description>Adding the juicing benefits is such a great way to get more healthful nutrients into your daily diet...</description>
    <pubDate>Thu, 15 Mar 2012 20:15:49 GMT</pubDate>
   </item>
   <item>
    <title>Green Drinks</title>
    <guid>http://www.natural-health-cafe.org/green-drinks.html</guid>
    <link>http://www.natural-health-cafe.org/green-drinks.html</link>
    <description>A great way to consume more fresh greens is in green drinks...</description>
    <pubDate>Thu, 15 Mar 2012 18:30:28 GMT</pubDate>
   </item>
   <item>
    <title>Iherb Natural Health Care Products Resource</title>
    <guid>http://www.natural-health-cafe.org/iherb.html</guid>
    <link>http://www.natural-health-cafe.org/iherb.html</link>
    <description>Shop at Iherb a natural health care products online store that carries a large selection of natural name brand products at discount prices</description>
    <pubDate>Sat, 10 Mar 2012 02:46:26 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Pasta</title>
    <guid>http://www.natural-health-cafe.org/healthy-pasta.html</guid>
    <link>http://www.natural-health-cafe.org/healthy-pasta.html</link>
    <description>Make your own healthy pasta dishes in a jiff and save money...</description>
    <pubDate>Sat, 10 Mar 2012 02:38:34 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Juicing Recipes</title>
    <guid>http://www.natural-health-cafe.org/healthy-juicing-recipes.html</guid>
    <link>http://www.natural-health-cafe.org/healthy-juicing-recipes.html</link>
    <description>If you want to juice try some of these healthy juicing recipes...</description>
    <pubDate>Sat, 10 Mar 2012 02:36:20 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Cookies</title>
    <guid>http://www.natural-health-cafe.org/healthy-cookies.html</guid>
    <link>http://www.natural-health-cafe.org/healthy-cookies.html</link>
    <description>Whip up some healthy cookies with no cooking required for a tasty and nutritious treat...</description>
    <pubDate>Sat, 10 Mar 2012 02:35:14 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Beans</title>
    <guid>http://www.natural-health-cafe.org/healthy-beans.html</guid>
    <link>http://www.natural-health-cafe.org/healthy-beans.html</link>
    <description>Healthy beans should be a part of a healthy diet...</description>
    <pubDate>Sat, 10 Mar 2012 02:34:23 GMT</pubDate>
   </item>
   <item>
    <title>Food Revolution</title>
    <guid>http://www.natural-health-cafe.org/food-revolution.html</guid>
    <link>http://www.natural-health-cafe.org/food-revolution.html</link>
    <description>There is a food revolution  going on where people are becoming more aware of what they are feeding their bodies each day...</description>
    <pubDate>Sat, 10 Mar 2012 02:29:01 GMT</pubDate>
   </item>
   <item>
    <title>Eating Whole Foods</title>
    <guid>http://www.natural-health-cafe.org/eating-whole-foods.html</guid>
    <link>http://www.natural-health-cafe.org/eating-whole-foods.html</link>
    <description>Simple ways to bring eating whole foods into your lifestyle....</description>
    <pubDate>Sat, 10 Mar 2012 02:27:03 GMT</pubDate>
   </item>
   <item>
    <title>Eating Vegan</title>
    <guid>http://www.natural-health-cafe.org/eating-vegan.html</guid>
    <link>http://www.natural-health-cafe.org/eating-vegan.html</link>
    <description>What is eating vegan all about?  A simple explanation of how to eat this type of diet...</description>
    <pubDate>Sat, 10 Mar 2012 02:25:18 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Chocolate Smoothie</title>
    <guid>http://www.natural-health-cafe.org/chocolate-smoothie.html</guid>
    <link>http://www.natural-health-cafe.org/chocolate-smoothie.html</link>
    <description>Enjoy a healthy chocolate smoothie and you won't feel guilty.....</description>
    <pubDate>Sat, 10 Mar 2012 02:19:21 GMT</pubDate>
   </item>
   <item>
    <title>Certified Organic Foods</title>
    <guid>http://www.natural-health-cafe.org/certified-organic-foods.html</guid>
    <link>http://www.natural-health-cafe.org/certified-organic-foods.html</link>
    <description>The benefits of certified organic foods are numerous when you consider that they are farmed differently from the usual farming methods of today...</description>
    <pubDate>Sat, 10 Mar 2012 02:18:19 GMT</pubDate>
   </item>
   <item>
    <title>Ceasar Salad</title>
    <guid>http://www.natural-health-cafe.org/ceasar-salad.html</guid>
    <link>http://www.natural-health-cafe.org/ceasar-salad.html</link>
    <description>A unique ceasar salad that is one of my personal favorite salads these days...</description>
    <pubDate>Sat, 10 Mar 2012 02:15:35 GMT</pubDate>
   </item>
   <item>
    <title>Bruschetta Recipe</title>
    <guid>http://www.natural-health-cafe.org/bruschetta-recipe.html</guid>
    <link>http://www.natural-health-cafe.org/bruschetta-recipe.html</link>
    <description>For an appetizer or main course, this bruschetta recipe is delectable...</description>
    <pubDate>Sat, 10 Mar 2012 02:14:56 GMT</pubDate>
   </item>
   <item>
    <title>Breakfast Smoothie</title>
    <guid>http://www.natural-health-cafe.org/breakfast-smoothie.html</guid>
    <link>http://www.natural-health-cafe.org/breakfast-smoothie.html</link>
    <description>Start your day with a breakfast smoothie for the best break fast you can give your body...</description>
    <pubDate>Sat, 10 Mar 2012 02:14:06 GMT</pubDate>
   </item>
   <item>
    <title>Great Black Bean Salad</title>
    <guid>http://www.natural-health-cafe.org/black-bean-salad.html</guid>
    <link>http://www.natural-health-cafe.org/black-bean-salad.html</link>
    <description>A black bean salad that is easy to make and tastes great is the kind of recipe to keep on hand.</description>
    <pubDate>Sat, 10 Mar 2012 02:11:48 GMT</pubDate>
   </item>
   <item>
    <title>Banana Recipe</title>
    <guid>http://www.natural-health-cafe.org/banana-recipe.html</guid>
    <link>http://www.natural-health-cafe.org/banana-recipe.html</link>
    <description>Try this super simple, healthy banana recipe for breakfast or dessert...</description>
    <pubDate>Sat, 10 Mar 2012 02:09:18 GMT</pubDate>
   </item>
   <item>
    <title>The Benefits of Tea</title>
    <guid>http://www.natural-health-cafe.org/benefits-of-tea.html</guid>
    <link>http://www.natural-health-cafe.org/benefits-of-tea.html</link>
    <description>The benefits of tea are many.  Finding the right one for you is only the beginning...</description>
    <pubDate>Mon, 27 Feb 2012 16:03:19 GMT</pubDate>
   </item>
   <item>
    <title>Natural Health Recipes</title>
    <guid>http://www.natural-health-cafe.org/natural-health-recipes.html</guid>
    <link>http://www.natural-health-cafe.org/natural-health-recipes.html</link>
    <description>Enjoy these natural health recipes that are very simple to make</description>
    <pubDate>Mon, 09 Jan 2012 21:45:53 GMT</pubDate>
   </item>
   <item>
    <title>Vegan Thanksgiving</title>
    <guid>http://www.natural-health-cafe.org/vegan-thanksgiving.html</guid>
    <link>http://www.natural-health-cafe.org/vegan-thanksgiving.html</link>
    <description>What is a  Vegan Thanksgiving about?</description>
    <pubDate>Mon, 28 Nov 2011 19:55:44 GMT</pubDate>
   </item>
   <item>
    <title>Speed Up Your Metabolism</title>
    <guid>http://www.natural-health-cafe.org/speed-up-your-metabolism.html</guid>
    <link>http://www.natural-health-cafe.org/speed-up-your-metabolism.html</link>
    <description>Natural ways to speed up your metabolism...</description>
    <pubDate>Fri, 25 Nov 2011 18:00:35 GMT</pubDate>
   </item>
   <item>
    <title>Why vegetarian</title>
    <guid>http://www.natural-health-cafe.org/why-vegetarian.html</guid>
    <link>http://www.natural-health-cafe.org/why-vegetarian.html</link>
    <description>Why vegetarian eating may be worth giving a try...</description>
    <pubDate>Wed, 23 Nov 2011 17:56:36 GMT</pubDate>
   </item>
   <item>
    <title>Plant Based Diet</title>
    <guid>http://www.natural-health-cafe.org/plant-based-diet.html</guid>
    <link>http://www.natural-health-cafe.org/plant-based-diet.html</link>
    <description>Eating a plant based diet is beneficial for many reasons.  It is probably one of the most sensible diets out there in my opinion...</description>
    <pubDate>Mon, 29 Aug 2011 21:42:01 GMT</pubDate>
   </item>
   <item>
    <title>Natural Health Remedies</title>
    <guid>http://www.natural-health-cafe.org/natural-health-remedies.html</guid>
    <link>http://www.natural-health-cafe.org/natural-health-remedies.html</link>
    <description>Learn about the top natural health remedies used for centuries and even today...</description>
    <pubDate>Tue, 02 Aug 2011 19:13:00 GMT</pubDate>
   </item>
   <item>
    <title>Pumpkin Banana Bread</title>
    <guid>http://www.natural-health-cafe.org/pumpkin-banana-bread.html</guid>
    <link>http://www.natural-health-cafe.org/pumpkin-banana-bread.html</link>
    <description>This is a yummy  pumpkin banana bread that is so good and packed with healthy ingredients...</description>
    <pubDate>Thu, 07 Jul 2011 15:53:00 GMT</pubDate>
   </item>
   <item>
    <title>Juicing Vegetables</title>
    <guid>http://www.natural-health-cafe.org/juicing-vegetables.html</guid>
    <link>http://www.natural-health-cafe.org/juicing-vegetables.html</link>
    <description>There are few things as delicious and nutritious as juicing vegetables...</description>
    <pubDate>Thu, 23 Jun 2011 17:23:20 GMT</pubDate>
   </item>
   <item>
    <title>Natural Health Books</title>
    <guid>http://www.natural-health-cafe.org/natural-health-books.html</guid>
    <link>http://www.natural-health-cafe.org/natural-health-books.html</link>
    <description>My review of natural health books on nutrition, plant based diets...</description>
    <pubDate>Thu, 12 May 2011 20:00:10 GMT</pubDate>
   </item>
   <item>
    <title>Whole House Water Filter</title>
    <guid>http://www.natural-health-cafe.org/whole-house-water-filter.html</guid>
    <link>http://www.natural-health-cafe.org/whole-house-water-filter.html</link>
    <description>The best whole house water filter...</description>
    <pubDate>Tue, 19 Apr 2011 23:10:24 GMT</pubDate>
   </item>
   <item>
    <title>Types of Exercise</title>
    <guid>http://www.natural-health-cafe.org/types-of-exercise.html</guid>
    <link>http://www.natural-health-cafe.org/types-of-exercise.html</link>
    <description>Using different types of exercise helps your body get the maximum benefits from your workout routines........</description>
    <pubDate>Tue, 19 Apr 2011 23:09:11 GMT</pubDate>
   </item>
   <item>
    <title>Tea Remedies</title>
    <guid>http://www.natural-health-cafe.org/tea-remedies.html</guid>
    <link>http://www.natural-health-cafe.org/tea-remedies.html</link>
    <description>Find out what tea remedies are about and why they are so widely used today...</description>
    <pubDate>Tue, 19 Apr 2011 23:02:06 GMT</pubDate>
   </item>
   <item>
    <title>Stress Tips</title>
    <guid>http://www.natural-health-cafe.org/stress-tips.html</guid>
    <link>http://www.natural-health-cafe.org/stress-tips.html</link>
    <description>Looking for natural ways to lower stress?  Here is a list of stress tips that  you can do........ess.  </description>
    <pubDate>Tue, 19 Apr 2011 23:00:24 GMT</pubDate>
   </item>
   <item>
    <title>A Sweet Spinach Salad</title>
    <guid>http://www.natural-health-cafe.org/spinach-salad.html</guid>
    <link>http://www.natural-health-cafe.org/spinach-salad.html</link>
    <description>This simple and delicious spinach salad is a treat.</description>
    <pubDate>Tue, 19 Apr 2011 22:49:54 GMT</pubDate>
   </item>
   <item>
    <title>SBI </title>
    <guid>http://www.natural-health-cafe.org/sbi.html</guid>
    <link>http://www.natural-health-cafe.org/sbi.html</link>
    <description>te with noSBI works!  You can build your own website.  I did it with SBI, it takes you step by step...</description>
    <pubDate>Tue, 19 Apr 2011 22:48:37 GMT</pubDate>
   </item>
   <item>
    <title>Natural Products</title>
    <guid>http://www.natural-health-cafe.org/natural-products.html</guid>
    <link>http://www.natural-health-cafe.org/natural-products.html</link>
    <description>An array of natural products for the home and body...</description>
    <pubDate>Tue, 19 Apr 2011 22:26:56 GMT</pubDate>
   </item>
   <item>
    <title>Natural Homes</title>
    <guid>http://www.natural-health-cafe.org/natural-homes.html</guid>
    <link>http://www.natural-health-cafe.org/natural-homes.html</link>
    <description>Natural homes are about creating healthy environmental habits that benefits our families as well as our planet.</description>
    <pubDate>Tue, 19 Apr 2011 22:08:02 GMT</pubDate>
   </item>
 </channel>
</rss>

